From the thousands of activities you could be doing for your mind, body and soul, few hobbies come with as many health and lifestyle benefits as dancing. It doesn’t matter how young or old you
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5 Tips to be a Better Social Dancer Want to become a better social dancer? Here are our 5 Tips To Be A Better Social Dancer that will help you get to
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Do You Have These 5 Good Dance Student Qualities? Good teachers want good students, and certain qualities will accelerate your learning as well as the rapport you build with your
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Ever wonder what dance workouts can do for your body? And which dance styles burn the most calories? Dancing is a great way to get your heart rate up, get rid
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5 Ways To Stay Motivated During Winter We all handle the cold months differently, with some being less affected than others. One things everyone has in common? Less daylight and
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Top 10 Healthy Snacks To Eat Before Your Next Dance Class Most dancing classes (all ages) require a ton of energy, focus, and strength. Dancers and teachers need to be
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The Best Shoes to Wear to Heels Class So you’re starting some Heels classes and wondering which shoes to wear so you: DON’T injure yourself Align, strengthen and SUPPORT your body correctly
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How To Walk In High Heels (A Dancer’s 5 Secret Tips) Nothing completes an outfit or gives a woman an air of grace like a pair of good heels. However, it
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Hair Styling For Social Dancing When guys take up salsa dancing or any other form of social latin or ballroom dance, they soon learn that they must simply get used to one
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Dancing in High Heels? Women… this one’s for you! Cinderella went to the ball. She met her Prince Charming, they danced all night and when the clock struck midnight, she went
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