From the thousands of activities you could be doing for your mind, body and soul, few hobbies come with as many health and lifestyle benefits as dancing. It doesn’t matter how young or old you
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5 Tips to be a Better Social Dancer Want to become a better social dancer? Here are our 5 Tips To Be A Better Social Dancer that will help you get to
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Do You Have These 5 Good Dance Student Qualities? Good teachers want good students, and certain qualities will accelerate your learning as well as the rapport you build with your
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Ever wonder what dance workouts can do for your body? And which dance styles burn the most calories? Dancing is a great way to get your heart rate up, get rid
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5 Ways To Stay Motivated During Winter We all handle the cold months differently, with some being less affected than others. One things everyone has in common? Less daylight and
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Top 10 Healthy Snacks To Eat Before Your Next Dance Class Most dancing classes (all ages) require a ton of energy, focus, and strength. Dancers and teachers need to be
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The Best Shoes to Wear to Heels Class So you’re starting some Heels classes and wondering which shoes to wear so you: DON’T injure yourself Align, strengthen and SUPPORT your body correctly
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CLASSES START: Tuesday 19 March – Sat 25 May (10 weeks). Timetable below. DURATION: 10 weeks – includes classes, performance training, dress rehearsal ALL WELCOME: Students of all classes, schools or
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It’s Showtime! Come enjoy a fun night of performances at our annual Spring Showcase, Sunday 14 October at the Arkaba. Join us as we celebrate an amazing year of dance so far
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Learn a Fun Group Routine & Perform at Spring Showcase 2018 Join us as we prepare for our Spring Showcase on Sunday 14 October at the Arkaba! WHY PERFORM? Take your
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5 Professonal Tips: How To Choose The Right Wedding Dance Song (Songs lists suggestions included) A couple’s first dance as husband and wife is a beautiful and magical time. To look amazing, feel confident
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